Showing posts with label Hakko Denshin Ryu. Show all posts
Showing posts with label Hakko Denshin Ryu. Show all posts

Thursday, June 21, 2012

Green Belt Testing for Hakko Denshin Ryu

It’s been a couple weeks since my last post; some side-projects have been taking up my writing time. I will go into more detail on these other projects in a later post. Nevertheless, training continues. I have been taking on teaching responsibilities for some adult and children’s aikido classes as well as continuing Hakko-Denshin Ryu and Brazilian Jujitsu. This past Monday, I took my green-belt test in Hakko-Denshin Ryu. This would be the equivalent of a 2nd-kyu, two steps from shodan.


Hakko-Denshin Ryu Aiki-Jyujitsu has very few techniques when compared to an art such as Aikido. The ways to apply these techniques are limitless, however, and the structure for testing in Aiki-Jyujitsu emphasizes a student’s understanding of the transition and application of the “waza” or basic techniques. The testing structure for Hakko-Denshin Ryu is very well thought out. The yellow belt test consists in simply demonstrating the 21 shodan waza. The green belt test, which I recently passed, takes this one step further. In addition to demonstrating the 21 basic techniques, one must also show “Henka” or variations. The henka consist in a more “real-world” demonstration of the basic waza. An attack is chosen and, by the application of various techniques, one must control their attacker and finish by pinning, throwing or otherwise demonstrating the desired principle.
In this post, I am going to go through the green belt test by showing both “waza” (technique) and the henka (variation) that demonstrates how the waza might be applied. The green belt test is especially difficult because the person testing must show five-seven henka for each basic, shodan principle… considering that there are seven principles, these ad up to 35-49 required henka. The person testing calls out an attack, telling his Uke how to grab or strike. In this manner, the person testing has some control over the set-up and execution of the techniques. In more advanced testing, this small control is removed and an attacker can decide to attack in any way. I would like to give a special thanks to my Uke—Mike—who was testing for his yellow belt at the same time. He put up with a lot of abuse and some painful pins. He is a good sport and never complains.


Principles, Waza and Henka


1-- Hakkodori (escape)
The first principle is escape, finding any way to get free of an attacker.
Waza: HakkoZema
Henka: Various ways to escape
Things to note: regarding the waza, important things to keep in mind with hakko-zema is to keep elbows low and in-line with hips. Driving through your legs, elbows and hands makes this a much stronger push than just trying to use the shoulders. The henka shows several basic escapes, the goal being to simply free one’s self from a choke or grab.


2-- Atemi (strikes)
Seated Waza: Atemi
Standing Waza: Tachi Ate
I have only posted the two waza variations here. A henka for atemi, striking, can be any variation that finishes with a strike to the head, neck or body. Important to note here: with the standing strike, we have our feet firmly planted and twist at the hips to free one hand. The strike then goes across the side of the neck, rolling across the thick nerve bundle (tankei) which runs down from the ear.


3-- Te Kagame (hand mirror)
Waza: Te-Kagame
Henka: Variation from a roundhouse (tataku) strike
Te kagame (hand mirror) has its name from the initial hand position seen in the waza. You bring your own hand up, palm to your face, as though you were looking in an imaginary mirror. Te-kagame techniques are any in which you hold your opponent’s hand with three fingers on the meat of their thumb. In the henka, I step into a roundhouse strike and then trap uke’s arm to my chest. The pin is simply squeezing uke’s hand toward my chest while twisting the hand, thus grinding the bones of the hand and wrist together painfully.


4-- Osae Dori (straight-arm pinning art)
Waza: Uchikomi Dori
Henka: Variations on a straight-arm pin
Osae dori is a basic, straight-arm pin in which you press uke’s hand toward the elbow. In the waza, you can see a very direct circular twisting of the attacking arm to the floor. The final, standing pin involves rolling the foot over uke’s hand between the thumb and fingers, twisting the hand to the floor. The strange pose is not my attempt to look cool, but rather a precaution for keeping the balance. The henka shows a couple ways to reach a straight arm pin.


5-- Nage (throwing)
Waza: Hiki-Nage
Henka: Variations on Nage
This waza shows hiki-nage, a pulling throw. The idea is to use the rotating of the hips and pulling of the front arm to unbalance Uke. Again, waza is a demonstration of an idea: in this case, how to take balance. The henka shows two variations on throwing an opponent.


6-- Niho Nage (two direction throw)
Waza: Hamani Handachi: Yoko Katate Osae Dori
Henka: Variations on Niho-Nage
Do not let the name confuse you: this waza (Yoko Katate Osae Dori) is in fact a niho-nage pin. Strictly speaking “Osae Dori” simply means pinning art; although earlier I refer to it as a straight-arm pin for clarity. Niho-nage is any pin or throw which twists uke’s hand to the shoulder or bends his fingers backward toward the elbow. The henka shows both variations. In the first, uke’s hand is twisted to the shoulder and I pull his hand away from the neck, putting pressure on the elbow. In later variations, I bend the fingers.


7-- Otoshi (drop)
Waza: Ushiro Zeme Otoshi
Henka: Body Fulcrum Otoshi
Henka: Two More Variations
The difference between otoshi and nage—both forms of throwing—is the use of a fulcrum. Otoshi is any throw that uses a fulcrum to take uke’s balance. For the waza, it is necessary to drops one’s hips below an attackers center of gravity. You “load” Uke onto your hips. In the first henka, as Uke comes in to choke, I secure his arms and drop to the floor, creating a fulcrum from my body. In the second video, it dawned on me that the Judo “ogoshi” (major hip throw) also qualifies.



Though I passed my green belt test, I discovered that I need some work on the henka. It’s tough to “think on your feet” and learning the smooth transitions from one pin to another is something that can only be learned through repeated practice. What is encredible about Hakko Denshin Ryu, however, is the fact that you *can* easily transition from any technique to any other. As I have often stated before, this blog is not necessarily intended to teach—though if something can be learned, that is great—but I hope this gives an idea of the way in which waza (a basic demonstration of technique) can be applied to more realistic applications.

AS we often say, “there is no oops in Hakko Denshin Ryu” there is never a wrong move… just keep ahold and make Uke suffer! (thanks Uke!)

Thursday, May 10, 2012

Shiatsu Basic Seminar

On April 28th and 29th, the North/South American director of Hakko Denshin-Ryu Aiki-jujutsu, Souke Michael Lamonica, came to the Grand Rapid’s Kyoseikan dojo to lead a Shiatsu basic qualification course. For practitioners of Hakko Denshin-Ryu, basic certification in Shiatsu is required at the shodan level. This course, however, was open to the general public and, indeed, attracted a variety of people who do not regularly practice a martial art. This reflects positively the growing interest in alternative forms of medicine and the healthy benefits of massage.



Shiatsu (指圧), literally “finger pressure” is a style of Japanese massage that focuses on using the fingers and thumbs to apply pressure along major lines of the body. These “lines” closely follow nerve bundles which run from head to toe. By applying pressure, the shiatsu practitioner seeks to improve circulation and relieve stress in his or her… for lack of a better word, patient. In a more traditional sense, we take in energy with each breath. The Shiatsu massage follows, in a sequential order, the natural flow of this energy throughout the pathways of the body. If a patient experiences pain or tenderness, this could indicate a blockage. Blockages can be caused by stress or, in some cases, a more serious injury. The Shiatsu practitioner attempts to remove such blockages by massaging both the affected area as well as the holistic system. As Souke Lamonica explained, extreme tenderness in the bladder line, for example, might indicate a more deeply-ceded problem, such as infection, or simply that a patient is drinking too much coffee and not enough water.



In the basic course, we studied twelve of the body’s major meridian lines. Like meridians on the globe, these lines run up and down along the length of the body. Below I have listed the twelve meridians with a brief description of their locations:



--Boko-Kei (Bladder-Line): The bladder line runs along the back approximately one to two inches on either side of the spine. This line continues down the backside-center of either leg.


--Tan-Kei (Gallbladder-Line): The gallbladder line runs down the extreme outsides of the body, starting underneath the ear and running down the neck, continuing under the armpit and down the side, finally following the outside center of either leg.


--Jin-Kei (Kidney-Line): The kidney line runs up the back of the leg toward the inside of the bladder line. AS a point of reference, you can think of the kidney line as beginning between the Achilles’ tendon and the ball of the ankle on the inside of either leg.


--I-Kei (Stomach-Line): For our basic shiatsu course, the stomach line runs down the top center of either thigh. Past the knee, the stomach line continues just to the outside of the shinbone.


--Kan-Kei (Liver-Line): The liver line runs up the inside of the leg, following close to the shin. Past the knee, the liver line runs up the inside middle of the leg.


--Hi-Kei (Spleen-Line): The spleen line runs up the inside middle of the lower leg (straight up from the ball of the ankle). Past the knee, however, it crosses the liver line and runs up the leg between the liver and stomach lines.


--Daicho-Kei (Large Intestinal-Line): The large intestine line runs up the top-inside of the arm. You can think of the daicho-kei as beginning between the thumb and first finger.


--Sancho-Kei (Groin-Line): The groin line runs up the top center of the arm. You can think of the groin line as beginning with the middle finger.


--Shochu-Kei (Small Intestinal-Line): The small intestine line runs up the top-outside of the arm. You can think of it beginning between the ring and little fingers.


--Shin-Kei (Heart-Line): The heart line runs down the bottom-outside of the arm. You can think of it terminating with the ring and little fingers.


--Shinpo-Kei (Heart Area-Line): The heart area line runs down the bottom center of the arm. You can think of it as terminating with the middle finger.


--Hai-Kei (Lung-Line): The lung line runs down the bottom-inside of the arm. You can think of it as terminating with the thumb and first finger.



There are two points of difficulty I would like to explain for greater clarity. On the inside of the thigh, somewhere above the knee, the liver and spleen lines cross. Where the liver line is closer to the shin on the lower leg, it now becomes lower down and closer to mid-thigh. The spleen line, however, begins in the middle of the inner calf on the lower leg and crosses the liver line to set higher-up on the inner-thigh. At this point of crossing sets a particularly sensitive nerve bundle. A strike to this spot can be excruciatingly painful. It is also somewhat difficult, when beginning, to follow the meridians of the arm above the elbow. When following lines up from the hand, it sometimes helps to turn the patients arm slightly toward their own center when passing the elbow. This helps to expose the meridian lines which might otherwise be hidden by the bicep. Due to the way we hold our arms, it might be thought that the bicep is on the top surface of the arm. Actually, when dealing with the meridian lines, those that cross the bicep actually run to the underside of the forearm.



When beginning a shiatsu massage, we first set the spine. Because our backs bend and vertebrae become out of alignment during our daily lives, the shiatsu practitioner’s first duty is to settle the backbone straight. The patient lies flat with the face turned to one direction. The shiatsu practitioner places him or herself on the opposite side of the body from where their patient has the head turned. Then, with thumbs or fists placed one inch to either side of the spine, direct pressure is applied downward as the patient exhales. This is repeated several times down the length of the backbone. The process is repeated once more with the patient’s head turned toward the opposite direction. Now, with the fingers of one hand spread across the spine, a fist is gently dropped several times on the back of the hand. This process is repeated three times, moving from the base of the spine upward. This final “tapping” is a smaller settling of the vertebrae after the somewhat larger process of setting the spine.
After setting the spine, the Shiatsu practitioner continues by applying pressure along the various meridians. I have noted above the direction which the practitioner should move. The bladder line, for example, runs downward along the spine. Likewise, the massage must move downward. The kidney line, however, moves upward from the foot. Similarly, the massage moves upward.



There is a great deal of debate as to the health benefits of Shiatsu. All I will say regarding this topic is that shiatsu helps to relieve stress. The negative effects of stress on the body have been well documented. It is also important to note the positive emotional benefits of massage. Apart from the physical release of stress, massage creates an intimate connection between two people. Humans naturally crave physical closeness from their earliest years. Even if shiatsu does no more than provide physical closeness and a release of stresses, this is a health benefit in itself.

Thursday, May 3, 2012

Souke Michael Lamonica

On August fifth, 1997, the Kokodo-Renmei (an umbrella organization for jujitsu consisting in hakko-Ryu shihans from around the world). Appointed three directors to carry on the art of Jujitsu as taught by Souke Ryuho Okuyama (1901-1987. In a gesture of unity and respect for their teacher’s memory, the North/South American and European directors agreed to call their styles Hakko Denshin-Ryu or The Heart of the Eighth Light. This past weekend, the North/South American director, Souke Michael Lamonica, visited Grand Rapids to give a shiatsu basic qualification seminar. In my next post I will concentrate on a detailed description of basic shiatsu as well as how it applies to the practice of jujitsu. First, however, I would like to dedicate a post to the story of Souke Lamonica.



I honestly find myself lacking the words adequate to describe Souke Michael Lamonica. I have met some amazing sensei throughout my travels, in both the U.S. and Japan, and Souke Lamonica deserves recognition as being among the best. Humble, humorous and, above all, an expert in the art of aiki-jujitsu, Souke Lamonica has had a life well worthy of a biography. I strive here to share some small part of his character and active life in the martial arts.





Michael Lamonica began training in the martial arts while serving in the U.S. Marine Corps in the late 1950s. Beginning with Chinese Kempo and Judo, Lamonica soon met James Benko—the then head of U.S. Hakko-Ryu jujitsu—and quickly discovered the value of Jujitsu as a form of self defense. While working as a police officer in Akron Ohio, Lamonica was shot in the face. Because the gun had been knocked slightly askew at the moment of firing, the bullet entered his cheek, ricocheted off the bone, and exited through his temple. His assailant then put the gun to Lamonica’s forehead, intending that a second shot would not miss. Lamonica, however, used a variation of the jujitsu technique known as “Kanoha” to disarm and secure his attacker. Holding his attacker fast, Lamonica then marched his would-be murderer to a nearby phone where he could call for police backup.



Incredibly, Souke Lamonica returned to work after only two days of rest. As he told me jokingly, “What bothered me most was that my uniform was ruined—it was covered in blood. You see, at the time, we had to buy our own uniforms on the force.”



It was at this time that Lamonica dedicated his life to the study of Hakko-Ryu Jujitsu. It was jujitsu, after all, that saved his life. In 1975 Lamonica traveled for the first time to Japan, where he trained with the Tokyo riot police. The following year he returned and again the year after. It was in Japan where Lamonica became a trusted friend of the founder of Hakko-ryu, Shodai Ryuho Okuyama. Lamonica became the highest ranked non-oriental practitioner of Hakko-Ryu and eventually received menkyo-kaiden (literally: license and initiation, meaning a person has received the qualification of having been initiated into the deepest secrets of an art). Menkyo-kaiden is a very old, very traditional practice from before the time of “dan” rankings. The menkyo-kaiden comes in the form of hand scrolls that are passed from a master to his most trusted students.
Michael Lamonica served for twenty-one years on the Akron Police Force. He then served another fifteen years as chief of police nearer to his home in Fairlawn. Over the course of his career, Lamonica has trained with both the FBI and CIA as well as teaching an accredited personal defense course with his wife, Chris, at Akron University.



I have rarely met a Sensei who could so captivate his students. As we watched Souke casually disable our Sensei, Matt Pinard, it was encredible to see how little effort is needed when Jujitsu is practiced correctly. After the seminar, I asked Souke if I might film a short video with him. In this clip:
Souke Lamonica demonstrating seated Mune Osaidori

Pay attention to the short and small movements that create such powerful techniques. I asked Souke to demonstrate a seated technique because, especially when seated, the small movements become most readily apparent. This technique—Mune Osaidori—is part of the “shodan waza” or first degree techniques. Though this situation might not occur in a real-world situation, waza are designed to emphasize specific aspects of jujitsu. In the following clip, I am now performing the same seated waza to Souke. My apologies for the background noise—these videos were taken at the conclusion of our three-day shiatsu seminar—it is not so necessary to hear what is being said. At the end of this clip, Souke’s wife, Chris, assists me on the hand positioning for the pin. As with most techniques in Jujitsu, the pin is made stronger by a pushing and pulling movement. While I push against Souke’s knuckles—effectively bending his hand toward his own arm—I am also using my little finger on his palm to pull outward.

Sunday, September 18, 2011

Hakko Denshin Ryu; A Gifted Instructor

I would like to revisit, briefly, the training I did in Hakko Denshin Ryu during my two week hiatus to the States at the beginning of August. This entry does not focus so much on the art of Hakko Denshin Ryu, but rather seeks to showcase the teaching style of my Sensei, Matt Pinard. Matt was kind enough to allow me to record a couple short videos during our last training session. The links I have put up are not intended to explain these particular waza.


Since the beginning of January—and until the end of March when I returned to Japan—our Hakko Denshin Ryu club consisted of three regular members plus our sensei. Having such a small group is ideal for learning the art quickly and, in truth, our sensei marveled at the speed with which we learned our shodan waza. Though Matt Pinard attributed our progression to our deep interest in the art, the truth is that Pinard Sensei is a very gifted instructor. His clear explanations combined with the humble attitude he adopts while instructing make an otherwise painful art enjoyable. More than anything, it’s the enthusiasm Pinard Sensei brings to the dojo that is contagious.



Pinard Sensei never hesitates to take ukemi himself. In this manner, he can feel both the pressure and angle of the technique and instruct accordingly. In this video:
Matt instructing wile I apply wrist lock and throw
The initial wrist lock is something Sensei and I worked on during the beginning of the class. In this video, however, we proceed to a throw. From the wrist lock, I pull Sensei’s elbow (holding the sleeve) to my chest and apply pressure to the back of the hand, forcing Sensei’s wrist to bend painfully inward. This is refered to as konoha. Then, again holding the sleeve, I lift the elbow high and, as though dumping a tray, tip the arm and throw Sensei to the ground.
Sensei shows definite enthusiasm as both joint locks and pressure points are applied. AS you can see in the video, “Nice! Nice!” means it hurts like hell. Nevertheless, I hold a very high respect for a Sensei who will actively participate in class and take ukemi for his students.


In this second video:
Matt demonstrating Third-Dan te-kagame from seated and standing
Sensei explains the origin of te-kagame (hand-mirror) as it appears in a henka-or series of moving techniques—we were learning. In the established series of waza, the te-kagame technique we were practicing appears as a third-degree, seated technique. Sensei explains both the seated technique and then applies it standing.

What I would like to further point out, in this video, is the stress Sensei puts on my understanding of the correct movements. Notice how he makes sure I have felt the movement of the elbow, insisting that I use my free hand to follow his movements. Pinard Sensei is extremely gifted when it comes to teaching in this manner.


One of my greatest frustrations when learning new techniques—or even reviewing techniques I have already learned—in any art is the fact I must wait for the Sensei to explain the technique and then rely on another student to transmit that technique to me as best they can. Pinard Sensei, however, almost always uses me as Uke while teaching. Though this can become quite painful, I find this to be both an honor and a sign of respect from the Sensei. On those occasions where Pinard Sensei does not use me directly as his Uke, he makes a point to explain the technique to me immediately afterwards. I believe, more than anything, this is the reason I have been able to progress rapidly in the art of Hakko Denshin Ryu.

Tuesday, August 30, 2011

Hakko Denshin Ryu; S&M Anyone?


You really have to be sick to enjoy this stuff as much as I do; why else would I willingly—eagerly—submit myself to the chokes, joint locks and other various ministrations of my friends both in Japan and the U.S.? Maybe I should be questioning the sort of friends I have! All’s fair in love and Budo, though, and my friends are always willing to submit themselves to equal punishment when the time comes.


I have written previously of my experience traveling to the dojo of Soke Yasuhiro Irie, founder of Kokodo Jujitsu, but I have not yet touched upon the Hakko Denshin Ryu Jujitsu I have practiced in the States. Hakko Denshin Ryu traces its roots to Okuyama Yoshihara (1901-1986) who dedicated his life to the study of various styles of bujutsu and oriental medicine. Okuyama Sensei, through government contacts, was introduced to Shihan Toshimi Matsuda and later to the founder of Daito-Ryu Aiki Jujitsu, Shihan Somi Takeda. As Takeda Sensei grew older, Okuyama Sensei found himself taking on more and more of the responsibilities for the daily running of the Daito-Ryu association. By 1939, when it became apparent that the leadership of Daito-Ryu would be passed to Takeda Sensei’s son, Tokimune Takeda, Okuyama Sensei began to split from the Daito-Ryu Association. He was interested in establishing himself as a master in his own right and, in 1941, performed a ceremony proclaiming the birth of Hakko-Ryu at the Shiba Tenso shrine.
On August 5th, 1997, an organization of Hakko-Ryu Shihans from around the world appointed three directors for the further advancement of the art. In a spirit of cooperation, directors Michael LaMonica and Antonio Garcia named both the American and European styles Hakko Denshin Ryu, the Heart of the Eighth Light.


In his life, Soke Okuyama Yoshihara studied Keiraku therapy (circulation medicine using the meridians of the body), Shiatsu (finger pressure medicine) and Amma (massage). The unique and most powerful feature of hakko-Ryu and its offshoots is the combination of the martial practices with the founder’s deep understanding of the body and its pressure points and meridian lines. A practitioner of Hakko Denshin Ryu is able to deliver varying degrees of pain to control an attacker; as one progresses in the art, the techniques require less effort and cause increasing amounts of agony. Unlike with many other martial arts, however, the techniques of Hakko Denshin Ryu leave no lasting physical damage.



In this video of my friend
Sam and I,
Sam has grabbed me katate dori (single, same side wrist grab). I circle the hand he has grabbed up and around and bring it to rest on top of Sam’s arm… effectively turning his hand sideways. I use my free hand to hold Sam’s hand trapped and create a point of locked joints. This can be used to move Sam around as it creates a rather sharp pain through the wrist. Then, I drive my arm forward and across the back of Sam’s elbow, turning his arm and shoulder toward the ground.
Once Sam is on the floor, there are any number of pins I can use to hold him still. Our Sensei, Matt Pinard, is showing me one such pin. If you listen closely, I ask Sam if it hurts at the end of the video…. He says that it does… actually, he says, “haiiii” in a rather cute voice.



In this second video,
Matt and I
Are reviewing two techniques we worked on this particular evening. In both techniques, you drive your knuckle up into one of the meridian lines underneath your friend’s arm. This line is referred to as shabori, I believe. I am still learning the vocabulary related to Hakko Denshin Ryu.
In the first technique, I simply throw Matt away from me. In the second technique, however, I keep control and bring Matt to the ground. Then, bracing his arm against my knee, I continue to drive my knuckle deeper while sliding it up his arm. Another nice little trick is to start cutting the knuckle toward the side of your friend’s arm while continuing to press it into the meridian. I use the term “cut across” because it does create a pain similar to having someone cut you with a hot knife.



Pinard Sensei and Sam are both great people to train with. We laugh as much as we cry during these sessions; as I say in the introduction of this blog: if you can’t laugh, then you’re not in good enough shape. This has been only the briefest of glimpses into Hakko Denshin-Ryu Jujitsu. If you practice Aiki-Jujitsu, it’s nothing you haven’t seen before. If you don’t train in this art, though, it’s really worth the pain. As the pain fades away, it leaves you feeling a little giddy and exhilarated. Or maybe I am just a little sadistic….